Study methodology and stress management seminars
Preparing for an exam, organizing study, and the expectations that others (or ourselves) place on our college course can be a source of anxiety and stress. To develop an effective study method, and understand how expectations are formed, when they are helpful, and how to manage their impact, IULM is organizing a series of meetings.
October 24th, 5pm- 6pm
Study skills, time planning, motivation
October 31st, 5pm- 6pm
Anxiety and stress Management
Both seminars will be held both in presence as well as live on Teams, via http://go.iulm.it/seminaritutorato
To sign up, please complete this form.
Resources
Links