Seminars on study methodology

Preparing for an exam, organizing study, and the expectations that others (or ourselves) place on our college course can be a source of anxiety and stress. To develop an effective study method, and understand how expectations are formed, when they are helpful, and how to manage their impact, IULM is organizing a series of meetings.

Now in its 13th year, it is scheduled for both November and March and aims to help students set up an effective study method in preparation for exam sessions.

SEMINARS ACADEMIC YEAR 2024/2025

• Study skills, time planning, motivation con il Dott. Bellantonio: October 29th at 4,30pm in room 152 (Sign up here) 
• Understanding my emotions: when I feel ok and when I don't: November 19th at 4,30 in room 126 (Sign up here) 

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SEMINARS ACADEMIC YEAR 2023/2024

Seminar ‘Motivation: the engine of action’ with Prof. Bustreo
Seminar on the study method with Dr. Missaglia
Seminar on managing anxiety and exam stress with Dr. Missaglia

SEMINARS ACADEMIC YEAR 2022/2023

Study method seminar with Dr. Missaglia
Seminar on the study method for DSA students with Dr. Scagnelli
Seminar ‘Between expectations and reality: (My) self-esteem’ with Dr. Bellantonio
Seminar ‘Motivation: motor of action’ with Prof. Bustreo
Seminar ‘Between expectations and reality: Don't disappoint! (Family, others...)’ with Dr. Bellantonio
Seminar on Anxiety Control with Dr. Missaglia