Now in its 13th year, it is scheduled for both November and March and aims to help students set up an effective study method in preparation for exam sessions.
SEMINARS ACADEMIC YEAR 2025/2026
- Wednesday, 26th November 2025 | 1.30 pm - Room 123: Study skills, time planning, motivation (held in english by Psychologist Doctor Stefano Bellantonio)
SEMINARS ACADEMIC YEAR 2024/2025
- Study skills, time planning, motivation con il Dott. Bellantonio: October 29th at 4,30pm in room 152
- Understanding my emotions: when I feel ok and when I don't: November 19th at 4,30 in room 126
SEMINARS ACADEMIC YEAR 2023/2024
Seminar ‘Motivation: the engine of action’ with Prof. Bustreo
Seminar on the study method with Dr. Missaglia
Seminar on managing anxiety and exam stress with Dr. Missaglia
SEMINARS ACADEMIC YEAR 2022/2023
Study method seminar with Dr. Missaglia
Seminar on the study method for DSA students with Dr. Scagnelli
Seminar ‘Between expectations and reality: (My) self-esteem’ with Dr. Bellantonio
Seminar ‘Motivation: motor of action’ with Prof. Bustreo
Seminar ‘Between expectations and reality: Don't disappoint! (Family, others...)’ with Dr. Bellantonio
Seminar on Anxiety Control with Dr. Missaglia
‘How do I choose my dissertation topic?’ ‘How do I write it?’. ‘I have blank page block: what do I do?’. And again: ‘Is it better to do a dissertation in the library or in the ground?’ Or: ‘What should I do to not get anxiety seizures in front of the commission?’
The answers to all these questions will come during the Stress-free Graduation seminar, offered to students and undergraduates of all degree courses, which aims to:
- summarize in a practical way strategies and ways to find the information we need for the thesis, and to know how to communicate it in the best possible way;
- consolidate the main skills of organizing time and priorities in the management of work;
- promote a specific competence in the field of written communication;
- develop effective communication techniques on a presentation and discussion level, with special attention to scientific information;
- discover library services useful for writing the final paper.
The seminar is aimed mainly at students of the third year of the Bachelor's Degree and the second year of the Master's Degree, but is also open to students who attend previous years.
Here are the upcoming seminars:
- Verso la Prova Finale: scadenze e adempimenti da conoscere - Q&A con la Segreteria studenti 20/10/2025 14:00 - 15:00 Aula 125
- Prove finali: come organizzarsi con il prof. Bustreo 20/10/2025 16:30 - 18:00 Aula 401
- Towards the Final Exam: deadlines and key steps to know - Q&A with the Registrar's Office 21/10/2025 12 pm - 1 pm Room 154
- Graduation: how to get ready with professor Micheletto 21/10/2025 4:30 pm - 6 pm Room 134
- La Biblioteca insieme a te verso la laurea 22/10/2025 16:30 - 18:00 Aula 133
- Dopo la laurea triennale: cosa fare? con il prof. Leonzio 23/10/2025 16:30 - 18:00 Aula 156
Besides from Cctober 20 to 24:
- From 10:00 a.m. to 12:00 p.m. and from 2:00 p.m. to 4:00 p.m., an information desk from the library will be available in the Multimedia Room (IULM 1), where each graduating student can ask for assistance.
- From 10:00 a.m. to 4:00 p.m., peer tutors will be available at the Freshmen Desk (4th floor — IULM 1).
Register here
Meetings aimed at dealing with normal changes in emotions and thoughts about the self, useful for dealing more confidently with exams, studying and choices about one's future.
Here are the upcoming seminars:
- "Old, new and toxic relationships: bonds that matter" with Stefano Bellantonio: 13 March 2025 — ore 4:30-5:30 pm | Aula Baridon (IULM 1). Sign up here
Download the poster here